In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled there is 0.43 mg of Iron, Fe.

oz piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled are listed below.

Water	66.54 g	66.54	g
Energy (calorie)	148 kcal	148	kcal
Energy (joule)	621 kJ	621	kJ
Protein	29.5 g	29.5	g
Total lipid (fat)	3.39 g	3.39	g
Ash	1.68 g	1.68	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	249 mg	249	mg
Potassium, K	420 mg	420	mg
Sodium, Na	215 mg	215	mg
Zinc, Zn	0.82 mg	0.82	mg
Copper, Cu	0.034 mg	0.034	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	42.4 µg	42.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.079 mg	0.079	mg
Riboflavin	0.227 mg	0.227	mg
Niacin	11.067 mg	11.067	mg
Pantothenic acid	1.485 mg	1.485	mg
Vitamin B-6	0.984 mg	0.984	mg
Choline, total	107.7 mg	107.7	mg
Betaine	3.6 mg	3.6	mg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	10 µg	10	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	32 IU	32	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.1 mg	0.1	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.012 g	1.012	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.019 g	0.019	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.737 g	0.737	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.225 g	0.225	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.325 g	1.325	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.172 g	0.172	g
16:1 cis monounsaturated fatty acid	0.172 g	0.172	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.128 g	1.128	g
18:1 cis	1.117 g	1.117	g
18:1 trans	0.011 g	0.011	g
20:1 eicosenoic, gadoleic	0.019 g	0.019	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.713 g	0.713	g
18:2 undifferentiated	0.567 g	0.567	g
18:2 n-6 c,c	0.561 g	0.561	g
18:2 conjugated linoleic acid (CLAs)	0.002 g	0.002	g
18:2 t not further defined	0.003 g	0.003	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.022 g	0.022	g
18:3 n-3 c,c,c (ALA)	0.022 g	0.022	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.009 g	0.009	g
20:3 undifferentiated	0.018 g	0.018	g
20:3 n-3	0 g	0	g
20:3 n-6	0.018 g	0.018	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.069 g	0.069	g
20:5 n-3 (EPA)	0.003 g	0.003	g
22:4 polyunsaturated fatty acids	0.018 g	0.018	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g
Fatty acids, total trans	0.013 g	0.013	g
Fatty acids, total trans-monoenoic	0.01 g	0.01	g
Fatty acids, total trans-polyenoic	0.003 g	0.003	g

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled